Tech-Tips appear each month in the Loveland Masters SplashNews email newsletter. Anyone interested in swimming may sign-up. Tech-Tips are presented with the goal of helping swimmers improve their skill and technique. Below are the tips from previous newsletters.
2017
- December 2017:
- October/November 2017: Short term goals
- August/September 2017: Sculling
- June/July 2017: Time in the water
- May 2017: Base pace
- April 2017: Drilling
- March 2017: Breathing, it’s not over-rated
- February 2017: Your ideal stoke rate
- January 2017: Shoulder Exercises for Swimmers
2016
- December 2016, Balance, The Teeter Totter Effect (Third of three articles on balance)
- November 2016, Balance: Swimming (Second of three articles on balance)
- October 2016, Balance: Variety is the Spice of Life (First of three articles on balance)
- September 2016, Going Postal
- August 2016, Olympic Viewing Guide
- July 2016, What did you say?
- June 2016, Physical Therapy Clinic
Shoulder Exercises for Swimmers (PDF)
Mobility and Strength for Swimmers (PDF) - June 2016, The Physiology of Cold Water Immersion
- April 2016, Freestyle Technique Tips from the Walnut Creek Camp
- February 2016 Avoiding Training Set Backs While Traveling
2015
- December 2015, High Turn Over vs the Right Turn Over
- November 2015, Keep Your Legs from Sinking in Freestyle
- October 2015, Breaststroke Checklist and Drills
- September 2015, Learn to Watch Your Splits, Swimming Bingo
- August 2015, Yes, Warm up!
- July 2015, Flip Turns
- June 2015, Backstroke Checklist
- May 2015, Diet and Exercise Movie Reviews
- April 2015, Safety for Pool and Open Water Training
- March 2015, Butterstruggle or Butterfly
- February 2015, Using the Center Mount Snorkel
- January 2015, Swimming Etiquette
2014
- November 2014, Stand Up to Better Health
- October 2014, Measuring Success